What EPT™ Can Help With | Grounded by Truth

What EPT™ Can Help With

Emotional Polarity Technique™ (EPT™) addresses the emotional root beneath symptoms and patterns—so relief can ripple through mind, body, and relationships.

Emotional & Mental Wellness

Release patterns. Restore calm.

Clients often notice a sense of lightness and clarity as stuck patterns release and nervous-system calm returns.

Anxiety & Overwhelm

Racing thoughts, stress cycles, sleep disruption, fear of change or failure.

Low Mood, Grief & Loss

Depression, heaviness, guilt or shame, navigating loss and life changes.

Patterns & Triggers

Perfectionism, people-pleasing, boundary challenges, anger, resentment, “I feel stuck.”

Physical Wellness Support

When the body follows the heart

EPT™ complements medical care by addressing emotional contributors to symptoms. It is not a substitute for diagnosis or treatment.

Stress-Linked Symptoms

Headaches or migraines, muscle tension, fatigue/burnout, sleep issues.

Systems & Balance

Digestive or hormonal imbalance, immune & inflammatory response patterns.

Body & Skin

Weight fluctuation; stress-related skin flares; general body discomfort.

Relationships & Life Patterns

Heal at the root to change the pattern

When emotional charge shifts, connection becomes easier—within yourself and with the people you love.

Connection & Communication

Recurring conflict, disconnection, parenting stress, family dynamics.

Transitions & Repair

Grief, divorce recovery, reconciliation, forgiveness & closure.

Generational & Self-Sabotage

Inherited emotional stories; repeating patterns you’re ready to end.

Spiritual & Personal Growth

Return to alignment with your truth

  • Align with purpose & values
  • Strengthen intuition & self-trust
  • Release guilt & shame
  • Build emotional resilience
  • Feel grounded, present, and peaceful

“Forgiveness frees the heart to live fully in the present.”

How EPT™ Works

Identify

Surface the emotional pattern linked to symptoms or stress.

Release

Shift the charge using forgiveness-based techniques & energy work.

Restore

Integrate calm, clarity, and truth for lasting change.

Ready to Experience Emotional Freedom?

Sheri offers in-person sessions in Charleston and virtual sessions nationwide.