Release emotional blocks.
Reconnect with your truth.
Find freedom from old patterns and create emotional balance through Emotional Polarity Technique (EPT).
It’s time to feel grounded, whole, and at peace.
Grounded Healing for Mind, Body, and Spirit
Have you tried everything else to feel better — but still feel stuck?
Many people struggle with emotional heaviness, repeating patterns, or physical symptoms that don’t seem to improve, no matter what they do.
At Grounded by Truth, Sheri offers Emotional Polarity Technique™ (EPT™) sessions as part of her advanced practitioner training.
This gentle, forgiveness-centered approach helps uncover and release the emotional roots behind physical and emotional pain — helping you feel lighter, clearer, and more connected to yourself.
A New Approach to Emotional Wellness
EPT™ is a holistic, forgiveness-based technique that helps identify and release the emotional patterns stored within the body that may be keeping you stuck.
Instead of relying on talk therapy or medication, EPT™ uses the Science of Forgiveness to gently shift emotional energy and create lasting change.
Through a blend of muscle testing, energy balancing, and intuitive work, this process brings clarity, calm, and transformation.
Many clients describe feeling lighter, freer, and more themselves after just a few sessions.
EPT™ has helped thousands of people worldwide experience emotional, physical, and spiritual breakthroughs.
“The moment of forgiveness is the point of transformation — where love replaces judgment and peace replaces pain.”
— EPTworks™
Meet Sheri - The Heart Behind Grounded by Truth
Sheri is currently completing her Emotional Polarity Technique™ (EPT™) certification, blending decades of public service with her passion for helping others heal emotionally and spiritually. Her sessions are intuitive, heart-centered, and rooted in compassion - creating a safe, nurturing space for transformation and peace.
With a Bachelor’s degree in History, a Master’s in Education, and over 28 years of service with the Bureau of Alcohol, Tobacco, Firearms, and Explosives (ATF), Sheri retired as a Senior Special Agent, dedicating her career to advancing safety and justice in the world around her.
Today, she’s devoted to helping people find peace within themselves.
Born and raised in North Dakota as the youngest of six children, Sheri grew up learning the value of resilience, integrity, and forgiveness.
At 50, she discovered a new chapter in her story - meeting a sister she never knew she had - a beautiful reminder that truth and healing can unfold at any stage of life.
Sheri’s work is guided by compassion, authenticity, and the belief that emotional healing begins with forgiveness.
Who Can Benefit from EPT™
Sheri works with individuals, couples, and families who want to break free from emotional patterns and rediscover balance in life.
Whether you’re navigating anxiety, stress, grief, or relationship challenges, EPT™ helps uncover the emotional component beneath the surface - guiding you toward freedom, clarity, and peace.
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Emotional Polarity Technique™ is a completely different approach in emotional healthcare. Rather than relying on conventional drug therapy or traditional talk therapy, EPT™ relies on the science of forgiveness. EPT™ has over 30 years of clinical success ending depression, anxiety and all manner of physical and emotional pain and suffering in both children and adults.
Emotional Polarity Technique™ is a holistic, forgiveness-based approach to emotional wellness. It blends energy awareness, muscle testing, and guided forgiveness to uncover and release the emotional roots of physical or emotional discomfort.
Instead of focusing on years of talk therapy or medication, EPT™ helps your body and mind let go of old emotional patterns — quickly and gently.
This technique has helped countless people find freedom from the past and create lives filled with more peace, joy, and connection. -
An EPT™ session feels calm and conversational — like sitting down with someone who truly listens. Together, we’ll identify where emotional energy may be stuck and use simple, intuitive tools to release it.
You don’t have to rehash painful stories unless you want to. Many clients are surprised by how quickly insight and relief begin to surface. -
Every person’s process is unique, but true transformation often happens over time. Many people start to notice change after their first session, while deeper shifts come through a series of sessions.
That’s why Sheri offers a 7-session package during her internship period — it allows space for lasting healing to unfold. -
Yes. EPT™ is a beautiful tool for improving connection — both with yourself and with others. When emotional tension is released, communication and compassion become much easier.
Sheri can work with individuals, couples, or family members to help bring awareness and healing to the patterns that cause conflict or distance. -
Not at all. EPT™ is not meant to replace medical care or therapy — it works alongside them. Many people find that EPT™ enhances their overall wellness by addressing the emotional and energetic side of healing that medication alone can’t reach.
Always consult with your healthcare provider before making changes to your medical routine. -
That’s completely okay. Sheri offers a free discovery call so you can ask questions, learn what to expect, and see if this approach feels aligned for you — no pressure, just conversation.
“Forgiveness isn’t about forgetting the past — it’s about freeing yourself from it.”
Individual EPT™ Session
50-minute session — $60
7-Session Package
Designed for deep, lasting transformation — $340 (save $80)
Rates will adjust to standard pricing following certification.
Experience Emotional Healing — Internship Sessions Now Available
Sheri is currently welcoming new clients during her EPT™ certification period.